This week’s Oddprod box is packed with fresh, delicious produce! As we transition between seasons, the availability of some fruits and vegetables is reduced, making this a time of limited supply while we wait for the next crops to flourish. Despite this, every box is carefully curated to provide a variety of fresh, nutritious produce to enjoy. To help you make the most of your fruits and vegetables, here are some creative seasonal recipes, food storage tips, and zero-waste kitchen ideas.
Vegetables Included:
Corn
Zucchini
Capsicum
Potatoes
Onions
Carrots
Cucumbers
Eggplants
Beetroot
Kale
Broccoli
Cauliflower
Pumpkin Qtr
Fruit Included:
Oranges
Peaches
Apples
Pears
Plums
Lemon
Pomegranate
Recipe Ideas for Your Oddprod Box
1. Roasted Veggie Medley with Lemon Drizzle
Ingredients:
- 1 zucchini, sliced
- 1 capsicum, chopped
- 1 potato, diced
- 1 carrot, sliced
- 1 onion, sliced
- 1/4 pumpkin, cubed
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt & pepper to taste
- Optional: fresh herbs like rosemary or thyme
Instructions:
- Preheat oven to 200°C.
- Toss the vegetables with olive oil, salt, and pepper.
- Spread them evenly on a baking tray and roast for 25-30 minutes, flipping halfway.
- Drizzle with lemon juice before serving.
2. Fresh & Crunchy Cucumber Beetroot Salad
Ingredients:
- 1 cucumber, sliced
- 1 beetroot, grated
- 1 carrot, grated
- Juice of 1 lemon
- 1 tbsp olive oil
- Salt & pepper to taste
Instructions:
- Mix all the ingredients in a bowl.
- Let it sit for 10 minutes before serving for better flavor absorption.
3. Grilled Eggplant & Capsicum Wraps
Ingredients:
- 1 eggplant, sliced
- 1 capsicum, sliced
- 1 tbsp olive oil
- Whole wheat wraps
- Hummus or tzatziki for spread
Instructions:
- Brush eggplant and capsicum slices with olive oil and grill until soft.
- Spread hummus or tzatziki on a wrap, add grilled veggies, and roll up.
4. Refreshing Citrus & Stone Fruit Salad
Ingredients:
- 1 orange, peeled and segmented
- 1 peach, sliced
- 1 apple, sliced
- 1 pear, sliced
- 1 plum, sliced
- Juice of 1 lemon
- Optional: drizzle of honey or chopped mint
Instructions:
- Combine all the fruit in a bowl.
- Drizzle with lemon juice (to prevent browning) and optional honey or mint.
Smart Storage Tips to Keep Your Produce Fresh
- Corn: Keep in the husk and store in the fridge. Use within a few days for optimal sweetness.
- Zucchini & Cucumbers: Store in the crisper drawer, away from ethylene-producing fruits like apples.
- Capsicum: Store in the fridge for up to a week.
- Potatoes & Onions: Store in a cool, dark place, but keep them separate as onions release moisture that can cause potatoes to spoil.
- Carrots & Beetroot: Remove greens before storing in the fridge to prevent moisture loss.
- Eggplant: Store at room temperature if using soon, or in the fridge for a few days.
- Kale & Broccoli: Wrap in a damp paper towel and store in a breathable bag in the fridge.
- Oranges, Apples, Pears, Peaches, & Plums: Store in the fridge to extend shelf life.
- Pumpkin: Store uncut in a cool, dry place; refrigerate after cutting.
- Pomegranate: Keep whole in the fridge for weeks; once opened, store the seeds in an airtight container.
- Lemon: Store at room temperature if using soon, or in the fridge for longer freshness.
Creative Ways to Reduce Food Waste
- Make a veggie stock: Use leftover peels, stems, and scraps to simmer a homemade broth.
- Freeze for later: Chop and freeze excess fruit for smoothies, or blanch and freeze vegetables for soups.
- Juicing: Blend citrus fruits, beetroot, and carrots for a refreshing, nutrient-packed juice.
- Pickling: Cucumbers, onions, and beets can be pickled for a tangy addition to meals.
Enjoy your fresh Oddprod produce box and make the most of every ingredient with these easy recipes, food storage tips, and creative zero-waste kitchen hacks!